Written by: Dr. Brandee Goedecke Mental health care is evolving, with more individuals exploring holistic mental health approaches to complement traditional therapies like talk therapy, EMDR (Eye Movement Desensitization and Reprocessing), meditation, and even emerging modalities such as psychedelic-assisted therapy. Among these integrative therapies, acupuncture stands out as a time-tested practice that supports mental and[…]

Written by: Dr. Brandee Goedecke Menstrual health is an essential aspect of overall well-being for individuals who menstruate. However, many experience a range of discomforts, from cramps and irregular cycles to mood swings and heavy bleeding. While these symptoms are common, they don’t have to be endured silently. Acupuncture for menstrual health, an ancient practice[…]

Written by: Dr. Brandee Goedecke Pickleball is one of the fastest-growing sports in the U.S., offering a fantastic way to stay active, improve cardiovascular health, and connect with others. However, like any physical activity, it comes with the risk of injury. Whether you’re a beginner or an avid player, acupuncture can be a game-changer for[…]

Written by: Dr. Brandee Goedecke In the world of skincare, the focus often leans heavily on topical treatments and pharmaceutical solutions. However, many individuals are turning to acupuncture and herbal remedies to address skin concerns from the inside out. These natural, holistic therapies are especially effective for a wide range of dermatological conditions, including some[…]

Eczema, or atopic dermatitis, is a chronic skin condition characterized by red, itchy, and inflamed patches on the skin. This condition can significantly impact one’s quality of life. There are numerous treatments available in Western medicine, mostly with the use of topical steroids and immunosuppressants, many people are turning to acupuncture and Traditional Chinese Medicine[…]

To achieve radiant, healthy skin, many of us turn to skincare products, dermatological treatments, and even painful procedures. In the world of dermatology, however, there’s a natural and time-tested approach that’s been gaining recognition: Acupuncture. Originating in China somewhere between 3,000 – 5,000 years ago, acupuncture has been used for centuries to address numerous health[…]

Two Concussions In December of 2014, a few short months after I graduated from my acupuncture graduate program, I suffered two concussions 3 weeks apart – one on the back left side of my head from hitting the corner of a bookcase, the second on the back right side of my head from slipping and[…]